Guns N Hoses FITNESS COMPETITION

Our Annual Guns N Hoses Fitness Competition is designed to test athletes in a wide range of fitness challenges. All proceeds from this event benefits our Anaheim Police Survivors and Scholarship Fund (S&S Fund). The S&S Fund is recognized by the Internal Revenue Service as a 501(c)(3) charitable organization, Federal Tax ID #95-3493593.

This event sells out every year and continuously surpasses its expectations of community and camaraderie between the public and law enforcement. Over the last six years, Guns N Hoses has raised over $166,710 for the S&S Fund.

 
 

WHEN

Fall 2023

VENUE

TBD

REGISTRATION

Registration Opens: TBD

Early Bird Registration: $150 per team - no refunds or transfers

IMPORTANT DEADLINES

All athlete/team changes must be submitted no later than TBD.

 
 

TEAM DIVISIONS

Two-person teams. Teams will consist of Male, Female, and Mixed.

There will be three divisions: RX, Scaled, and Masters.

  • Rx: Highest skill and fitness level. Athletes must be able to complete workouts without modification to movement or weight.

  • Scaled: Average skill fitness level; experienced athlete but needing further development. Scaling of some workouts either due to weight or high skill level requirements.

  • Masters: For age 40+ (both partners), scaling of some workouts either due to weight or high skill level requirements.

All participants will receive a commemorative t-shirt and a goodie bag.

MOVEMENTS

Athletes should be competent in the following movements:

  • Hang cleans

  • Front squats

  • Push press

  • Front rack lunges

  • Tire flip

  • Tire sledgehammer

  • Sled pull

  • Box jump

  • Burpees

 
 

JUDGES/VOLUNTEERS

To ensure the event runs smoothly, we must have an adequate number of judges.  Judges requirements TBD.

To be a judge you must:

  • Know the movements and the associated points of performance for each movement.

  • Be confident in making the judgment call.

  • Be able to communicate clearly and effectively.

  • Know the difference between coaching/cheerleading and being a strict judge.

 All judges and volunteers will receive a t-shirt, breakfast snacks, and lunch.